GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:58	4:58	129	00:04:58	1,00 km
2	1,00 km	4:58	4:58	140	00:09:56	2,00 km
3	0,09 km	1:00	10:48	129	00:10:56	2,09 km
4	1,00 km	4:58	4:58	140	00:15:54	3,09 km
5	1,00 km	4:57	4:57	142	00:20:51	4,09 km
6	0,10 km	1:00	10:12	128	00:21:51	4,19 km
7	1,00 km	4:58	4:58	143	00:26:49	5,19 km
8	1,00 km	4:55	4:55	147	00:31:44	6,19 km
9	0,09 km	1:00	11:01	132	00:32:44	6,28 km
10	1,00 km	4:58	4:58	142	00:37:42	7,28 km
11	1,00 km	5:00	5:00	144	00:42:42	8,28 km
12	0,10 km	1:00	9:57	135	00:43:42	8,38 km
13	1,00 km	4:57	4:57	143	00:48:39	9,38 km
14	1,00 km	4:57	4:57	151	00:53:37	10,38 km