GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:10	5:10	0	00:05:10	1,00 km
2	1,00 km	5:26	5:26	0	00:10:36	2,00 km
3	1,00 km	5:08	5:08	0	00:15:44	3,00 km
4	1,00 km	5:15	5:15	0	00:20:59	4,00 km
5	1,00 km	5:26	5:26	0	00:26:25	5,00 km
6	1,00 km	5:35	5:35	0	00:32:00	6,00 km
7	1,00 km	5:37	5:37	0	00:37:37	7,00 km
8	1,00 km	5:21	5:21	0	00:42:58	8,00 km
9	1,00 km	5:10	5:10	0	00:48:08	9,00 km
10	1,00 km	5:08	5:08	0	00:53:17	10,00 km
11	0,95 km	5:00	5:18	0	00:58:17	10,95 km

annons