GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:51	5:51	0	00:05:51	1,00 km
2	1,00 km	5:28	5:28	0	00:11:19	2,00 km
3	1,00 km	5:49	5:49	0	00:17:08	3,00 km
4	1,00 km	5:31	5:31	0	00:22:39	4,00 km
5	1,00 km	5:28	5:28	0	00:28:08	5,00 km
6	1,00 km	6:11	6:11	0	00:34:18	6,00 km
7	1,00 km	5:26	5:26	0	00:39:45	7,00 km
8	1,00 km	5:30	5:30	0	00:45:15	8,00 km
9	1,00 km	5:48	5:48	0	00:51:03	9,00 km
10	1,00 km	5:33	5:33	0	00:56:35	10,00 km
11	0,87 km	5:10	5:57	0	01:01:46	10,87 km