GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	8:28	8:28	109	00:08:28	1,00 km
2	1,00 km	8:23	8:23	100	00:16:52	2,00 km
3	1,00 km	8:20	8:20	96	00:25:12	3,00 km
4	1,00 km	8:24	8:24	98	00:33:36	4,00 km
5	1,00 km	8:22	8:22	100	00:41:58	5,00 km
6	0,33 km	3:03	9:10	98	00:45:01	5,33 km