GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	2,61 km	15:00	5:45	123	00:15:00	2,61 km
2	3,00 km	12:00	4:00	164	00:27:00	5,61 km
3	0,98 km	6:00	6:09	142	00:33:00	6,58 km
4	2,90 km	12:00	4:08	163	00:45:00	9,48 km
5	0,71 km	6:00	8:27	129	00:51:00	10,19 km
6	2,84 km	12:00	4:13	165	01:03:00	13,04 km
7	2,02 km	13:22	6:38	140	01:16:22	15,05 km

annons