GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:40	5:40	127	00:05:40	1,00 km
2	1,00 km	5:00	5:00	131	00:10:40	2,00 km
3	1,00 km	5:25	5:25	150	00:16:05	3,00 km
4	1,00 km	5:12	5:12	150	00:21:18	4,00 km
5	0,28 km	2:52	10:17	133	00:24:09	4,28 km