GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:47	7:47	121	00:07:47	1,00 km
2	1,00 km	7:39	7:39	124	00:15:26	2,00 km
3	1,00 km	7:23	7:23	125	00:22:50	3,00 km
4	1,00 km	8:04	8:04	129	00:30:53	4,00 km
5	1,00 km	8:24	8:24	127	00:39:17	5,00 km
6	1,00 km	8:47	8:47	123	00:48:04	6,00 km
7	1,00 km	8:04	8:04	121	00:56:08	7,00 km
8	1,00 km	7:55	7:55	121	01:04:03	8,00 km
9	1,00 km	8:32	8:32	123	01:12:35	9,00 km
10	1,00 km	7:47	7:47	126	01:20:22	10,00 km
11	1,00 km	7:04	7:04	132	01:27:26	11,00 km
12	0,40 km	2:57	7:18	127	01:30:23	11,40 km