GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	3:22	3:22	128	00:03:22	1,00 km
2	1,00 km	2:50	2:50	147	00:06:11	2,00 km
3	1,00 km	3:53	3:53	166	00:10:05	3,00 km
4	1,00 km	3:28	3:28	164	00:13:32	4,00 km
5	1,00 km	2:31	2:31	162	00:16:04	5,00 km
6	1,00 km	3:39	3:39	163	00:19:43	6,00 km
7	1,00 km	3:16	3:16	157	00:22:58	7,00 km
8	1,00 km	3:13	3:13	166	00:26:11	8,00 km
9	1,00 km	3:05	3:05	163	00:29:16	9,00 km
10	1,00 km	3:48	3:48	170	00:33:05	10,00 km
11	1,00 km	3:29	3:29	167	00:36:34	11,00 km
12	1,00 km	2:41	2:41	161	00:39:15	12,00 km
13	1,00 km	4:20	4:20	168	00:43:34	13,00 km
14	1,00 km	3:09	3:09	164	00:46:43	14,00 km
15	1,00 km	3:25	3:25	163	00:50:09	15,00 km
16	0,96 km	3:17	3:26	165	00:53:26	15,96 km

annons