GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	2,66 km	15:00	5:39	128	00:15:00	2,66 km
2	2,03 km	10:00	4:56	159	00:25:00	4,68 km
3	0,94 km	5:00	5:19	148	00:30:00	5,62 km
4	2,13 km	10:00	4:41	161	00:40:00	7,76 km
5	0,78 km	5:00	6:26	150	00:45:00	8,53 km
6	2,06 km	10:00	4:51	157	00:55:00	10,60 km
7	0,92 km	5:00	5:28	149	01:00:00	11,51 km
8	5,04 km	26:10	5:11	138	01:26:10	16,55 km

annons