GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:12	5:12	131	00:05:12	1,00 km
2	1,00 km	4:50	4:50	124	00:10:02	2,00 km
3	1,00 km	4:46	4:46	134	00:14:48	3,00 km
4	1,00 km	4:42	4:42	151	00:19:30	4,00 km
5	1,00 km	4:48	4:48	173	00:24:18	5,00 km
6	1,00 km	4:51	4:51	175	00:29:09	6,00 km
7	1,00 km	4:56	4:56	162	00:34:06	7,00 km
8	1,00 km	4:48	4:48	157	00:38:54	8,00 km
9	1,00 km	4:48	4:48	155	00:43:41	9,00 km
10	1,00 km	5:01	5:01	154	00:48:42	10,00 km
11	0,14 km	0:42	5:01	153	00:49:25	10,14 km

annons