GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:48	5:48	134	00:05:48	1,00 km
2	1,00 km	5:32	5:32	146	00:11:19	2,00 km
3	1,00 km	5:44	5:44	148	00:17:03	3,00 km
4	1,00 km	5:38	5:38	147	00:22:41	4,00 km
5	1,00 km	5:49	5:49	148	00:28:30	5,00 km
6	1,00 km	5:59	5:59	146	00:34:28	6,00 km
7	1,00 km	5:48	5:48	146	00:40:16	7,00 km
8	1,00 km	5:58	5:58	146	00:46:14	8,00 km
9	1,00 km	5:46	5:46	145	00:52:01	9,00 km
10	1,00 km	5:50	5:50	142	00:57:51	10,00 km
11	0,86 km	4:56	5:43	142	01:02:47	10,86 km

annons