GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:37	5:37	98	00:05:37	1,00 km
2	1,00 km	5:26	5:26	104	00:11:03	2,00 km
3	1,00 km	5:13	5:13	105	00:16:16	3,00 km
4	1,00 km	5:15	5:15	103	00:21:31	4,00 km
5	1,00 km	5:18	5:18	103	00:26:49	5,00 km
6	1,00 km	5:20	5:20	106	00:32:09	6,00 km
7	1,00 km	5:13	5:13	106	00:37:22	7,00 km
8	1,00 km	5:09	5:09	107	00:42:31	8,00 km
9	1,00 km	5:17	5:17	109	00:47:48	9,00 km
10	1,00 km	5:09	5:09	108	00:52:58	10,00 km
11	1,00 km	5:18	5:18	111	00:58:15	11,00 km
12	1,00 km	4:07	4:07	126	01:02:22	12,00 km
13	1,00 km	4:25	4:25	127	01:06:47	13,00 km
14	1,00 km	4:29	4:29	122	01:11:16	14,00 km
15	1,00 km	4:22	4:22	117	01:15:38	15,00 km
16	1,00 km	4:42	4:42	114	01:20:20	16,00 km
17	1,00 km	4:39	4:39	117	01:24:59	17,00 km
18	1,00 km	4:55	4:55	124	01:29:54	18,00 km
19	1,00 km	4:47	4:47	116	01:34:41	19,00 km
20	1,00 km	5:28	5:28	116	01:40:10	20,00 km
21	1,00 km	4:46	4:46	117	01:44:56	21,00 km
22	0,10 km	0:33	5:20	116	01:45:30	21,10 km

annons