GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:27	6:27	134	00:06:27	1,00 km
2	1,00 km	7:02	7:02	147	00:13:29	2,00 km
3	1,00 km	6:14	6:14	152	00:19:43	3,00 km
4	1,00 km	7:50	7:50	139	00:27:33	4,00 km
5	1,00 km	6:03	6:03	153	00:33:36	5,00 km
6	1,00 km	9:27	9:27	131	00:43:03	6,00 km
7	1,00 km	7:21	7:21	140	00:50:24	7,00 km
8	1,00 km	7:13	7:13	135	00:57:37	8,00 km
9	0,67 km	5:35	8:22	134	01:03:12	8,67 km