GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:56	6:56	131	00:06:56	1,00 km
2	1,00 km	7:00	7:00	139	00:13:56	2,00 km
3	1,00 km	7:07	7:07	142	00:21:03	3,00 km
4	1,00 km	7:39	7:39	135	00:28:42	4,00 km
5	1,00 km	8:38	8:38	129	00:37:20	5,00 km
6	1,00 km	8:36	8:36	128	00:45:56	6,00 km
7	1,00 km	9:43	9:43	123	00:55:39	7,00 km
8	1,00 km	7:28	7:28	133	01:03:07	8,00 km
9	1,00 km	9:46	9:46	125	01:12:52	9,00 km
10	1,00 km	10:54	10:54	117	01:23:46	10,00 km
11	1,00 km	9:16	9:16	97	01:33:03	11,00 km
12	1,00 km	6:42	6:42	134	01:39:45	12,00 km
13	1,00 km	7:11	7:11	149	01:46:56	13,00 km
14	1,00 km	8:42	8:42	134	01:55:39	14,00 km
15	1,00 km	10:39	10:39	124	02:06:18	15,00 km
16	1,00 km	10:18	10:18	122	02:16:36	16,00 km
17	1,00 km	9:26	9:26	115	02:26:02	17,00 km
18	1,00 km	9:46	9:46	123	02:35:48	18,00 km
19	0,27 km	2:46	10:09	123	02:38:35	18,27 km

annons