GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:57	4:57	136	00:04:57	1,00 km
2	1,00 km	4:41	4:41	144	00:09:38	2,00 km
3	1,00 km	4:53	4:53	140	00:14:31	3,00 km
4	1,00 km	5:05	5:05	140	00:19:36	4,00 km
5	1,00 km	5:12	5:12	139	00:24:48	5,00 km
6	1,00 km	5:12	5:12	138	00:30:00	6,00 km
7	1,00 km	5:12	5:12	140	00:35:12	7,00 km
8	1,00 km	5:08	5:08	142	00:40:20	8,00 km
9	1,00 km	5:06	5:06	139	00:45:26	9,00 km
10	1,00 km	5:07	5:07	136	00:50:32	10,00 km
11	1,00 km	5:26	5:26	145	00:55:59	11,00 km
12	0,00 km	0:01	3:27	147	00:55:59	11,00 km