GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	3:27	3:27	135	00:03:27	1,00 km
2	1,00 km	2:56	2:56	152	00:06:23	2,00 km
3	1,00 km	3:57	3:57	164	00:10:20	3,00 km
4	1,00 km	3:16	3:16	161	00:13:36	4,00 km
5	1,00 km	3:02	3:02	164	00:16:38	5,00 km
6	1,00 km	3:23	3:23	167	00:20:01	6,00 km
7	1,00 km	3:26	3:26	169	00:23:27	7,00 km
8	1,00 km	3:28	3:28	168	00:26:55	8,00 km
9	1,00 km	2:59	2:59	164	00:29:54	9,00 km
10	1,00 km	4:05	4:05	170	00:34:00	10,00 km
11	1,00 km	3:16	3:16	166	00:37:15	11,00 km
12	1,00 km	3:25	3:25	165	00:40:41	12,00 km
13	1,00 km	3:28	3:28	167	00:44:08	13,00 km
14	0,02 km	0:04	4:20	164	00:44:12	13,02 km

annons