GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:38	5:38	116	00:05:38	1,00 km
2	1,00 km	5:25	5:25	122	00:11:04	2,00 km
3	1,00 km	5:20	5:20	126	00:16:24	3,00 km
4	1,00 km	5:45	5:45	130	00:22:08	4,00 km
5	1,00 km	6:18	6:18	125	00:28:27	5,00 km
6	1,00 km	6:33	6:33	129	00:34:59	6,00 km
7	1,00 km	6:48	6:48	135	00:41:47	7,00 km
8	1,00 km	7:33	7:33	141	00:49:20	8,00 km
9	1,00 km	5:32	5:32	140	00:54:52	9,00 km
10	1,00 km	5:38	5:38	140	01:00:30	10,00 km
11	1,00 km	5:15	5:15	128	01:05:44	11,00 km
12	1,00 km	5:27	5:27	129	01:11:11	12,00 km
13	0,33 km	2:00	6:05	130	01:13:11	12,33 km