GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	11:30	11:30	0	00:11:30	1,00 km
2	1,00 km	10:34	10:34	0	00:22:05	2,00 km
3	1,00 km	8:36	8:36	0	00:30:41	3,00 km
4	1,00 km	9:13	9:13	0	00:39:54	4,00 km
5	1,00 km	10:14	10:14	0	00:50:08	5,00 km
6	1,00 km	7:18	7:18	0	00:57:26	6,00 km
7	1,00 km	9:54	9:54	0	01:07:20	7,00 km
8	1,00 km	8:16	8:16	0	01:15:36	8,00 km
9	1,00 km	5:43	5:43	0	01:21:19	9,00 km
10	0,17 km	2:56	17:21	0	01:24:15	9,17 km

annons