GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:18	5:18	102	00:05:18	1,00 km
2	1,00 km	5:13	5:13	110	00:10:31	2,00 km
3	1,00 km	5:12	5:12	111	00:15:43	3,00 km
4	1,00 km	5:09	5:09	109	00:20:51	4,00 km
5	1,00 km	5:12	5:12	110	00:26:03	5,00 km
6	1,00 km	5:12	5:12	112	00:31:15	6,00 km
7	1,00 km	5:12	5:12	108	00:36:27	7,00 km
8	1,00 km	5:10	5:10	108	00:41:37	8,00 km
9	1,00 km	5:14	5:14	111	00:46:51	9,00 km
10	1,00 km	5:08	5:08	113	00:51:59	10,00 km
11	1,00 km	5:10	5:10	113	00:57:09	11,00 km
12	1,00 km	5:08	5:08	113	01:02:17	12,00 km
13	0,03 km	0:08	4:04	119	01:02:26	12,03 km

annons