annons

Etapper

16 januari 2022 - 12:42

Korta backen

Löpning - Backintervall

2,95 km
Distans

25:30
Tid

8:39 min/km
Snitt

137
Snittpuls

164
Maxpuls

Intervaller

Sträcka	Distans	Tid	Snitt
Uppjogg	1,15 km	07:30	6:31 min/km
Repetition 1	69 m	01:00	14:30 min/km
Repetition 2	59 m	01:00	16:57 min/km
Repetition 3	59 m	01:00	16:57 min/km
Repetition 4	59 m	01:00	16:57 min/km
Repetition 5	59 m	01:00	16:57 min/km
Repetition 6	59 m	01:00	16:57 min/km
Repetition 7	59 m	01:00	16:57 min/km
Repetition 8	59 m	01:00	16:57 min/km
Repetition 9	59 m	01:00	16:57 min/km
Repetition 10	59 m	01:00	16:57 min/km
Nerjogg	1,20 km	08:00	6:40 min/km

annons