GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	0,43 km	2:14	5:14	104	00:02:14	0,43 km
2	1,00 km	4:58	4:58	130	00:07:11	1,43 km
3	1,00 km	5:07	5:07	138	00:12:18	2,43 km
4	1,00 km	4:57	4:57	138	00:17:15	3,43 km
5	1,00 km	5:12	5:12	140	00:22:28	4,43 km
6	1,00 km	5:09	5:09	143	00:27:37	5,43 km
7	1,00 km	5:00	5:00	144	00:32:37	6,43 km
8	1,00 km	5:10	5:10	143	00:37:47	7,43 km
9	1,00 km	5:49	5:49	151	00:43:36	8,43 km
10	1,00 km	5:00	5:00	149	00:48:36	9,43 km
11	1,00 km	5:14	5:14	147	00:53:50	10,43 km
12	1,00 km	5:20	5:20	147	00:59:10	11,43 km
13	1,00 km	5:12	5:12	145	01:04:22	12,43 km
14	1,00 km	5:27	5:27	149	01:09:49	13,43 km
15	0,32 km	1:41	5:15	143	01:11:30	13,75 km

annons