GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:48	4:48	113	00:04:48	1,00 km
2	1,00 km	4:42	4:42	122	00:09:31	2,00 km
3	1,00 km	4:36	4:36	120	00:14:06	3,00 km
4	1,00 km	4:30	4:30	116	00:18:37	4,00 km
5	1,00 km	4:36	4:36	120	00:23:13	5,00 km
6	1,00 km	4:33	4:33	122	00:27:46	6,00 km
7	1,00 km	4:36	4:36	117	00:32:22	7,00 km
8	1,00 km	4:31	4:31	118	00:36:53	8,00 km
9	1,00 km	4:33	4:33	122	00:41:25	9,00 km
10	1,00 km	4:27	4:27	125	00:45:52	10,00 km
11	1,00 km	4:25	4:25	127	00:50:18	11,00 km
12	1,00 km	4:30	4:30	128	00:54:47	12,00 km
13	0,01 km	0:02	4:23	129	00:54:49	12,01 km

annons