GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:48	5:48	139	00:05:48	1,00 km
2	1,00 km	5:41	5:41	151	00:11:28	2,00 km
3	1,00 km	5:10	5:10	145	00:16:38	3,00 km
4	1,00 km	4:53	4:53	145	00:21:32	4,00 km
5	1,00 km	4:58	4:58	146	00:26:30	5,00 km
6	1,00 km	5:13	5:13	147	00:31:42	6,00 km
7	1,00 km	5:21	5:21	155	00:37:03	7,00 km
8	1,00 km	5:13	5:13	152	00:42:16	8,00 km
9	1,00 km	4:52	4:52	157	00:47:08	9,00 km
10	0,21 km	1:00	4:42	159	00:48:08	9,21 km