GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:27	5:27	169	00:05:27	1,00 km
2	1,00 km	5:48	5:48	179	00:11:14	2,00 km
3	1,00 km	5:31	5:31	180	00:16:45	3,00 km
4	1,00 km	5:19	5:19	144	00:22:03	4,00 km
5	1,00 km	5:05	5:05	152	00:27:08	5,00 km
6	1,00 km	5:14	5:14	150	00:32:22	6,00 km
7	1,00 km	5:18	5:18	148	00:37:41	7,00 km
8	1,00 km	5:12	5:12	147	00:42:53	8,00 km
9	0,70 km	3:30	5:02	157	00:46:23	8,70 km

annons