GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	2,77 km	15:00	5:25	133	00:15:00	2,77 km
2	2,44 km	12:00	4:55	163	00:27:00	5,21 km
3	1,09 km	6:00	5:31	150	00:33:00	6,29 km
4	2,35 km	12:00	5:06	165	00:45:00	8,64 km
5	0,86 km	6:00	6:58	152	00:51:00	9,51 km
6	2,66 km	12:00	4:31	160	01:03:00	12,16 km
7	3,10 km	17:00	5:30	147	01:20:00	15,26 km
8	1,21 km	6:13	5:09	140	01:26:13	16,46 km

annons