GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:46	4:46	129	00:04:46	1,00 km
2	1,00 km	3:32	3:32	135	00:08:18	2,00 km
3	1,00 km	3:28	3:28	131	00:11:45	3,00 km
4	1,00 km	4:20	4:20	147	00:16:05	4,00 km
5	1,00 km	2:55	2:55	145	00:19:00	5,00 km
6	1,00 km	4:11	4:11	145	00:23:11	6,00 km
7	1,00 km	3:56	3:56	150	00:27:07	7,00 km
8	1,00 km	2:59	2:59	143	00:30:06	8,00 km
9	1,00 km	4:27	4:27	147	00:34:33	9,00 km
10	1,00 km	3:52	3:52	149	00:38:25	10,00 km
11	1,00 km	3:12	3:12	143	00:41:37	11,00 km
12	1,00 km	4:53	4:53	145	00:46:30	12,00 km
13	1,00 km	2:59	2:59	147	00:49:29	13,00 km
14	1,00 km	3:45	3:45	144	00:53:14	14,00 km
15	1,00 km	3:16	3:16	143	00:56:30	15,00 km
16	0,02 km	0:04	3:54	140	00:56:34	15,02 km