GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:04	5:04	158	00:05:04	1,00 km
2	1,00 km	4:32	4:32	182	00:09:36	2,00 km
3	1,00 km	4:35	4:35	182	00:14:10	3,00 km
4	1,00 km	4:34	4:34	158	00:18:44	4,00 km
5	1,00 km	4:18	4:18	153	00:23:01	5,00 km
6	1,00 km	4:21	4:21	152	00:27:22	6,00 km
7	1,00 km	4:38	4:38	149	00:32:00	7,00 km
8	1,00 km	4:07	4:07	160	00:36:07	8,00 km
9	1,00 km	3:57	3:57	168	00:40:04	9,00 km
10	1,00 km	4:17	4:17	160	00:44:20	10,00 km
11	1,00 km	4:51	4:51	162	00:49:11	11,00 km
12	0,33 km	1:35	4:45	156	00:50:46	11,33 km

annons