GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:05	6:05	0	00:06:05	1,00 km
2	1,00 km	6:22	6:22	0	00:12:27	2,00 km
3	1,00 km	7:15	7:15	0	00:19:42	3,00 km
4	1,00 km	6:55	6:55	0	00:26:37	4,00 km
5	1,00 km	7:14	7:14	0	00:33:52	5,00 km
6	0,04 km	0:17	7:57	0	00:34:09	5,04 km