GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:18	5:18	139	00:05:18	1,00 km
2	1,00 km	5:18	5:18	146	00:10:36	2,00 km
3	1,00 km	5:19	5:19	145	00:15:55	3,00 km
4	1,00 km	5:26	5:26	148	00:21:21	4,00 km
5	1,00 km	5:26	5:26	149	00:26:48	5,00 km
6	1,00 km	5:10	5:10	151	00:31:58	6,00 km
7	0,67 km	3:31	5:15	155	00:35:29	6,67 km