GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:59	5:59	100	00:05:59	1,00 km
2	1,00 km	5:49	5:49	111	00:11:47	2,00 km
3	1,00 km	6:17	6:17	111	00:18:05	3,00 km
4	1,00 km	7:45	7:45	110	00:25:50	4,00 km
5	1,00 km	7:16	7:16	108	00:33:06	5,00 km
6	1,00 km	7:29	7:29	110	00:40:35	6,00 km
7	1,00 km	5:42	5:42	116	00:46:18	7,00 km
8	0,75 km	4:22	5:49	111	00:50:40	7,75 km

annons