GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:43	6:43	138	00:06:43	1,00 km
2	1,00 km	6:38	6:38	146	00:13:21	2,00 km
3	1,00 km	6:35	6:35	145	00:19:55	3,00 km
4	1,00 km	6:41	6:41	145	00:26:37	4,00 km
5	1,00 km	6:27	6:27	145	00:33:04	5,00 km
6	0,14 km	0:56	6:49	149	00:34:00	5,14 km
7	0,38 km	2:33	6:39	150	00:36:33	5,52 km