GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	2,86 km	15:00	5:14	130	00:15:00	2,86 km
2	2,43 km	10:00	4:07	160	00:25:00	5,29 km
3	0,94 km	5:00	5:19	148	00:30:00	6,23 km
4	2,40 km	10:00	4:10	163	00:40:00	8,63 km
5	0,90 km	5:00	5:33	147	00:45:00	9,53 km
6	2,45 km	10:00	4:05	164	00:55:00	11,98 km
7	4,74 km	25:00	5:17	143	01:20:00	16,72 km
8	0,63 km	3:27	5:26	138	01:23:27	17,36 km

annons