GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:30	6:30	127	00:06:30	1,00 km
2	1,00 km	7:04	7:04	139	00:13:34	2,00 km
3	1,00 km	7:07	7:07	135	00:20:41	3,00 km
4	1,00 km	7:53	7:53	134	00:28:34	4,00 km
5	1,00 km	9:37	9:37	128	00:38:11	5,00 km
6	1,00 km	9:52	9:52	120	00:48:03	6,00 km
7	1,00 km	9:21	9:21	123	00:57:25	7,00 km
8	1,00 km	9:08	9:08	121	01:06:33	8,00 km
9	1,00 km	9:10	9:10	104	01:15:44	9,00 km
10	1,00 km	9:34	9:34	105	01:25:18	10,00 km
11	0,23 km	2:12	9:30	111	01:27:30	10,23 km

annons