GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	8:55	8:55	0	00:08:55	1,00 km
2	1,00 km	10:01	10:01	0	00:18:56	2,00 km
3	1,00 km	9:45	9:45	0	00:28:41	3,00 km
4	1,00 km	9:36	9:36	0	00:38:16	4,00 km
5	1,00 km	9:30	9:30	0	00:47:46	5,00 km
6	1,00 km	9:21	9:21	0	00:57:07	6,00 km
7	1,00 km	9:44	9:44	0	01:06:50	7,00 km
8	0,50 km	4:36	9:08	0	01:11:27	7,50 km