GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:50	5:50	125	00:05:50	1,00 km
2	1,00 km	5:48	5:48	136	00:11:38	2,00 km
3	1,00 km	5:42	5:42	138	00:17:20	3,00 km
4	1,00 km	5:45	5:45	138	00:23:05	4,00 km
5	1,00 km	5:45	5:45	141	00:28:50	5,00 km
6	1,00 km	6:09	6:09	142	00:34:59	6,00 km
7	1,00 km	6:11	6:11	137	00:41:10	7,00 km
8	1,00 km	5:41	5:41	138	00:46:51	8,00 km
9	0,30 km	1:52	6:12	139	00:48:43	8,30 km

annons