GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	3:24	3:24	123	00:03:24	1,00 km
2	1,00 km	2:51	2:51	144	00:06:15	2,00 km
3	1,00 km	3:52	3:52	158	00:10:06	3,00 km
4	1,00 km	4:32	4:32	145	00:14:39	4,00 km
5	1,00 km	2:41	2:41	154	00:17:20	5,00 km
6	1,00 km	3:49	3:49	162	00:21:09	6,00 km
7	1,00 km	3:13	3:13	158	00:24:22	7,00 km
8	1,00 km	3:12	3:12	158	00:27:34	8,00 km
9	1,00 km	3:19	3:19	159	00:30:53	9,00 km
10	1,00 km	3:20	3:20	162	00:34:13	10,00 km
11	1,00 km	3:19	3:19	159	00:37:32	11,00 km
12	1,00 km	2:52	2:52	154	00:40:24	12,00 km
13	1,00 km	3:56	3:56	164	00:44:20	13,00 km
14	1,00 km	3:25	3:25	157	00:47:45	14,00 km
15	1,00 km	2:34	2:34	151	00:50:18	15,00 km
16	1,00 km	4:00	4:00	160	00:54:18	16,00 km
17	0,56 km	1:35	2:50	161	00:55:53	16,56 km

annons