GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	2,60 km	15:00	5:46	125	00:15:00	2,60 km
2	2,03 km	10:00	4:56	156	00:25:00	4,62 km
3	0,89 km	5:00	5:36	145	00:30:00	5,52 km
4	2,44 km	10:00	4:06	161	00:40:00	7,96 km
5	0,87 km	5:00	5:44	147	00:45:00	8,83 km
6	1,75 km	10:00	5:42	160	00:55:00	10,58 km
7	0,60 km	5:00	8:19	141	01:00:00	11,19 km
8	10,03 km	56:44	5:39	137	01:56:44	21,22 km

annons