GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:54	5:54	153	00:05:54	1,00 km
2	1,00 km	5:57	5:57	161	00:11:51	2,00 km
3	1,00 km	6:06	6:06	150	00:17:57	3,00 km
4	1,00 km	5:55	5:55	147	00:23:53	4,00 km
5	1,00 km	5:56	5:56	148	00:29:48	5,00 km
6	1,00 km	5:42	5:42	151	00:35:30	6,00 km
7	1,00 km	6:03	6:03	150	00:41:33	7,00 km
8	1,00 km	5:47	5:47	145	00:47:20	8,00 km
9	1,00 km	5:56	5:56	147	00:53:17	9,00 km
10	1,00 km	5:33	5:33	150	00:58:50	10,00 km
11	1,00 km	5:50	5:50	152	01:04:39	11,00 km
12	1,00 km	6:51	6:51	148	01:11:30	12,00 km
13	1,00 km	6:14	6:14	150	01:17:44	13,00 km
14	1,00 km	5:40	5:40	149	01:23:24	14,00 km
15	1,00 km	5:39	5:39	152	01:29:03	15,00 km
16	1,00 km	7:49	7:49	148	01:36:52	16,00 km
17	1,00 km	5:42	5:42	150	01:42:33	17,00 km
18	1,00 km	7:55	7:55	142	01:50:29	18,00 km
19	1,00 km	6:20	6:20	151	01:56:48	19,00 km
20	1,00 km	6:08	6:08	148	02:02:56	20,00 km
21	1,00 km	6:46	6:46	146	02:09:42	21,00 km
22	1,00 km	7:44	7:44	147	02:17:26	22,00 km
23	1,00 km	6:23	6:23	146	02:23:49	23,00 km
24	1,00 km	5:55	5:55	148	02:29:44	24,00 km
25	1,00 km	6:19	6:19	148	02:36:03	25,00 km
26	1,00 km	5:48	5:48	151	02:41:51	26,00 km
27	1,00 km	5:35	5:35	151	02:47:26	27,00 km
28	0,53 km	3:05	5:47	151	02:50:31	27,53 km

annons