GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:04	6:04	0	00:06:04	1,00 km
2	1,00 km	6:02	6:02	0	00:12:06	2,00 km
3	1,00 km	6:08	6:08	0	00:18:14	3,00 km
4	1,00 km	5:46	5:46	0	00:24:00	4,00 km
5	1,00 km	6:07	6:07	0	00:30:08	5,00 km
6	1,00 km	5:33	5:33	0	00:35:41	6,00 km
7	1,00 km	5:42	5:42	0	00:41:23	7,00 km
8	1,00 km	5:53	5:53	0	00:47:16	8,00 km
9	0,85 km	5:00	5:55	0	00:52:17	8,85 km