GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:50	5:50	116	00:05:50	1,00 km
2	1,00 km	6:38	6:38	132	00:12:28	2,00 km
3	1,00 km	6:32	6:32	131	00:18:59	3,00 km
4	1,00 km	7:00	7:00	136	00:25:59	4,00 km
5	1,00 km	5:50	5:50	133	00:31:49	5,00 km
6	1,00 km	5:49	5:49	130	00:37:37	6,00 km
7	1,00 km	6:21	6:21	131	00:43:58	7,00 km
8	1,00 km	6:25	6:25	138	00:50:23	8,00 km
9	1,00 km	6:05	6:05	130	00:56:28	9,00 km
10	1,00 km	6:43	6:43	132	01:03:11	10,00 km
11	1,00 km	6:32	6:32	133	01:09:43	11,00 km
12	1,00 km	7:07	7:07	132	01:16:50	12,00 km
13	1,00 km	6:31	6:31	127	01:23:21	13,00 km
14	1,00 km	7:13	7:13	130	01:30:34	14,00 km
15	1,00 km	5:55	5:55	124	01:36:29	15,00 km
16	1,00 km	6:38	6:38	130	01:43:08	16,00 km
17	1,00 km	5:45	5:45	129	01:48:52	17,00 km
18	1,00 km	7:06	7:06	128	01:55:58	18,00 km
19	1,00 km	7:23	7:23	136	02:03:21	19,00 km
20	1,00 km	5:56	5:56	134	02:09:17	20,00 km
21	1,00 km	5:55	5:55	132	02:15:12	21,00 km
22	0,31 km	2:22	7:37	142	02:17:34	21,31 km