GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:15	5:15	0	00:05:15	1,00 km
2	1,00 km	5:09	5:09	0	00:10:24	2,00 km
3	1,00 km	5:29	5:29	0	00:15:52	3,00 km
4	1,00 km	5:28	5:28	0	00:21:20	4,00 km
5	1,00 km	4:58	4:58	0	00:26:18	5,00 km
6	1,00 km	5:03	5:03	0	00:31:21	6,00 km
7	1,00 km	5:26	5:26	0	00:36:47	7,00 km
8	1,00 km	5:03	5:03	0	00:41:50	8,00 km
9	1,00 km	5:07	5:07	0	00:46:57	9,00 km
10	1,00 km	5:06	5:06	0	00:52:03	10,00 km
11	0,02 km	0:04	3:59	0	00:52:06	10,02 km

annons