GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:18	6:18	125	00:06:18	1,00 km
2	1,00 km	8:28	8:28	121	00:14:46	2,00 km
3	1,00 km	13:24	13:24	100	00:28:10	3,00 km
4	1,00 km	7:15	7:15	129	00:35:25	4,00 km
5	1,00 km	7:23	7:23	128	00:42:48	5,00 km
6	1,00 km	9:24	9:24	109	00:52:11	6,00 km
7	1,00 km	6:48	6:48	124	00:58:59	7,00 km
8	1,00 km	7:13	7:13	133	01:06:11	8,00 km
9	1,00 km	7:02	7:02	136	01:13:13	9,00 km
10	1,00 km	9:33	9:33	129	01:22:45	10,00 km
11	1,00 km	9:55	9:55	100	01:32:41	11,00 km
12	1,00 km	8:13	8:13	125	01:40:54	12,00 km
13	1,00 km	9:05	9:05	104	01:49:59	13,00 km
14	1,00 km	9:19	9:19	97	01:59:18	14,00 km
15	1,00 km	9:55	9:55	99	02:09:13	15,00 km
16	1,00 km	9:33	9:33	100	02:18:46	16,00 km
17	1,00 km	9:53	9:53	115	02:28:39	17,00 km
18	1,00 km	15:03	15:03	102	02:43:42	18,00 km
19	1,00 km	9:37	9:37	126	02:53:19	19,00 km
20	0,30 km	3:46	12:38	119	02:57:05	19,30 km

annons