GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:22	5:22	132	00:05:22	1,00 km
2	1,00 km	4:48	4:48	134	00:10:09	2,00 km
3	1,00 km	4:51	4:51	129	00:15:01	3,00 km
4	1,00 km	4:49	4:49	125	00:19:50	4,00 km
5	1,00 km	4:50	4:50	130	00:24:39	5,00 km
6	1,00 km	4:56	4:56	136	00:29:35	6,00 km
7	1,00 km	4:51	4:51	166	00:34:26	7,00 km
8	1,00 km	4:39	4:39	164	00:39:05	8,00 km
9	1,00 km	4:43	4:43	164	00:43:48	9,00 km
10	1,00 km	4:37	4:37	164	00:48:25	10,00 km
11	1,00 km	4:36	4:36	164	00:53:02	11,00 km
12	0,49 km	2:15	4:33	165	00:55:17	11,49 km

annons