GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:21	5:21	117	00:05:21	1,00 km
2	1,00 km	4:55	4:55	127	00:10:16	2,00 km
3	1,00 km	6:54	6:54	130	00:17:10	3,00 km
4	1,00 km	7:10	7:10	136	00:24:20	4,00 km
5	1,00 km	10:48	10:48	120	00:35:08	5,00 km
6	1,00 km	5:13	5:13	136	00:40:20	6,00 km
7	0,47 km	2:30	5:18	138	00:42:50	6,47 km