annons

Etapper

DistansTidTempoPulsTot. tidTot. dist. 
15,00 km9:2431,86000:09:245,00 km
25,00 km8:4434,29000:18:0710,00 km
35,00 km8:1736,36000:26:2415,00 km
45,00 km8:1436,36000:34:3920,00 km
55,00 km9:0633,03000:43:4525,00 km
65,00 km10:1129,51000:53:5630,00 km
75,00 km12:5323,23001:06:4935,00 km
85,00 km9:3631,30001:16:2540,00 km
95,00 km8:5833,33001:25:2345,00 km
105,00 km9:2431,86001:34:4850,00 km
115,00 km15:2119,57001:50:0955,00 km
125,00 km9:0333,03001:59:1160,00 km
135,00 km11:0627,07002:10:1765,00 km
145,00 km9:2731,86002:19:4470,00 km
155,00 km10:2828,57002:30:1275,00 km
165,00 km12:1824,32002:42:2980,00 km
175,00 km10:1729,27002:52:4685,00 km
185,00 km10:0329,75003:02:4990,00 km
195,00 km10:2229,03003:13:1195,00 km
205,00 km11:0027,27003:24:10100,00 km
215,00 km17:5416,74003:42:05105,00 km
225,00 km10:2528,80003:52:30110,00 km
235,00 km10:2029,03004:02:50115,00 km
245,00 km9:3831,03004:12:28120,00 km
255,00 km18:2616,29004:30:55125,00 km
265,00 km12:3623,84004:43:31130,00 km
275,00 km9:4031,03004:53:11135,00 km
285,00 km10:1029,51005:03:21140,00 km
295,00 km10:0429,75005:13:25145,00 km
304,17 km12:4119,78005:26:05149,17 km

12 juni 2016 - 10:50

Halvvättern - Motala

Cykel - Tävling
Strålande väder men litet kyligt. Första start 7.00, Eva o Henrik kl 8. Kom ikapp dem efter 8 mil, och de kämpade sig i mål.
Småblåsigt, ofta litet emot - växlade riktningar. Mkt trevlig bana. En del klungkörning, men mkt själv också.
150   km
Distans
5:28:00
Tid
27,44   km/h
Snitt
Trek 1200
Total distans: 2620 km
annons