GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:59	4:59	0	00:04:59	1,00 km
2	1,00 km	5:22	5:22	0	00:10:21	2,00 km
3	1,00 km	5:17	5:17	0	00:15:38	3,00 km
4	1,00 km	5:24	5:24	0	00:21:02	4,00 km
5	1,00 km	5:30	5:30	0	00:26:32	5,00 km
6	1,00 km	5:35	5:35	0	00:32:07	6,00 km
7	1,00 km	5:31	5:31	0	00:37:38	7,00 km
8	1,00 km	5:24	5:24	0	00:43:03	8,00 km
9	1,00 km	5:19	5:19	0	00:48:22	9,00 km
10	1,00 km	5:14	5:14	0	00:53:36	10,00 km
11	0,02 km	0:06	4:56	0	00:53:42	10,02 km

annons