GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:33	5:33	0	00:05:33	1,00 km
2	1,00 km	5:04	5:04	0	00:10:37	2,00 km
3	1,00 km	4:54	4:54	0	00:15:31	3,00 km
4	1,00 km	4:55	4:55	0	00:20:26	4,00 km
5	1,00 km	4:56	4:56	0	00:25:22	5,00 km
6	1,00 km	4:52	4:52	0	00:30:14	6,00 km
7	1,00 km	4:51	4:51	0	00:35:05	7,00 km
8	1,00 km	5:02	5:02	0	00:40:07	8,00 km
9	1,00 km	5:12	5:12	0	00:45:19	9,00 km
10	1,00 km	5:09	5:10	0	00:50:28	10,00 km

annons