GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	9:27	9:27	128	00:09:27	1,00 km
2	1,00 km	7:49	7:49	141	00:17:16	2,00 km
3	1,00 km	8:07	8:07	134	00:25:24	3,00 km
4	1,00 km	7:13	7:13	138	00:32:36	4,00 km
5	1,00 km	8:46	8:46	141	00:41:22	5,00 km
6	1,00 km	7:21	7:21	150	00:48:44	6,00 km
7	1,00 km	7:50	7:50	147	00:56:33	7,00 km
8	1,00 km	7:55	7:55	151	01:04:28	8,00 km
9	1,00 km	8:44	8:44	144	01:13:11	9,00 km
10	1,00 km	7:22	7:22	145	01:20:33	10,00 km
11	1,00 km	9:21	9:21	143	01:29:54	11,00 km
12	0,05 km	0:28	8:31	132	01:30:22	11,05 km

annons