GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	3:46	3:46	146	00:03:46	1,00 km
2	1,00 km	4:43	4:43	158	00:08:29	2,00 km
3	1,00 km	4:14	4:14	153	00:12:43	3,00 km
4	1,00 km	3:18	3:18	151	00:16:01	4,00 km
5	1,00 km	4:58	4:58	161	00:20:59	5,00 km
6	1,00 km	4:08	4:08	154	00:25:07	6,00 km
7	1,00 km	3:23	3:23	157	00:28:30	7,00 km
8	1,00 km	4:27	4:27	156	00:32:57	8,00 km
9	1,00 km	4:06	4:06	156	00:37:03	9,00 km
10	1,00 km	7:02	7:02	132	00:44:06	10,00 km
11	1,00 km	3:44	3:44	152	00:47:50	11,00 km
12	1,00 km	4:07	4:07	156	00:51:57	12,00 km
13	1,00 km	3:46	3:46	151	00:55:43	13,00 km
14	1,00 km	3:26	3:26	146	00:59:09	14,00 km
15	1,00 km	4:15	4:15	158	01:03:25	15,00 km
16	1,00 km	3:34	3:34	154	01:06:59	16,00 km
17	1,00 km	6:49	6:49	130	01:13:48	17,00 km
18	1,00 km	3:42	3:42	149	01:17:30	18,00 km
19	1,00 km	5:33	5:33	145	01:23:03	19,00 km
20	1,00 km	3:42	3:42	152	01:26:45	20,00 km
21	1,00 km	3:32	3:32	151	01:30:17	21,00 km
22	1,00 km	4:25	4:25	158	01:34:41	22,00 km
23	1,00 km	4:11	4:11	146	01:38:53	23,00 km
24	1,00 km	3:50	3:50	158	01:42:42	24,00 km
25	1,00 km	3:10	3:10	153	01:45:52	25,00 km
26	1,00 km	4:39	4:39	161	01:50:31	26,00 km
27	1,00 km	7:57	7:57	125	01:58:28	27,00 km
28	1,00 km	3:07	3:07	144	02:01:35	28,00 km
29	1,00 km	4:28	4:28	153	02:06:03	29,00 km
30	1,00 km	3:54	3:54	152	02:09:57	30,00 km
31	1,00 km	3:48	3:48	149	02:13:46	31,00 km
32	1,00 km	3:59	3:59	152	02:17:44	32,00 km
33	1,00 km	4:00	4:00	151	02:21:45	33,00 km
34	0,36 km	1:31	4:12	148	02:23:15	33,36 km

annons