GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:02	6:02	134	00:06:02	1,00 km
2	1,00 km	5:35	5:35	147	00:11:37	2,00 km
3	1,00 km	5:32	5:32	152	00:17:09	3,00 km
4	1,00 km	5:40	5:40	156	00:22:49	4,00 km
5	1,00 km	5:44	5:44	158	00:28:33	5,00 km
6	1,00 km	5:47	5:47	163	00:34:21	6,00 km
7	1,00 km	5:50	5:50	164	00:40:11	7,00 km
8	1,00 km	5:39	5:39	163	00:45:50	8,00 km
9	1,00 km	5:32	5:32	163	00:51:22	9,00 km
10	1,00 km	5:32	5:32	159	00:56:54	10,00 km
11	0,39 km	2:07	5:25	164	00:59:00	10,39 km

annons